Do you have a problem with Michelle Obama?

I have eleven years to get there. But I am in bust-out mode now, as I have my fitness test on the 19th, had wanted to lose 10 pounds in the run-up, and instead gained 5 pounds in the last two weeks. Now its work harder, cutting a few things back, and no more fucking eating anything after 8:00PM!!

I should be fine, though. Happy with my push-ups and sit-ups, and my run should be better than its been in 3 years. Now if I can just work on maximizing points on the waist measurement, I will be a happy sergeant. :cof1:

Don't worry about the weight. Make the right life style choices, eat right and exercise regularly and you'll be ahight. How comes you Airforce pukes have this problem but Marines don't? ;)

But seriously, you have to get into the daily habit (or at least 5 days a week) of cardio work outs (run, bike, swim, skate, indoor nude mixed doubles body surfing, etc) at 80% of your max heart rate for 45 to an hour. Keep your diet balanced and around 2,000 calories a day and the weight will take care of it self. Resistance training is great for burning up fat and increasing strength and flexibility but you'll gain muscle mass, though that's not necessarily a bad thing as long as it is lean muscle mass. Oh....and lots of fiber....lots and lots of fiber! :) (you don't want to have the cheese problem like I do!!!)
 
Has Michelle suggested mandating healthy eating?
Not that I know of, but the school districts feel empowered by her promotion of healthy eating and are forbidding kids in my grandchildrens school from bringing in what they consider unhealthy foods for their brown bags lunches....that is, no cookies, no cup cakes, no koolaid like drinks, certainly no candy or chips, etc.....
The point is, others are taking it upon themselves to mandate healthy eating.....and parents have no recourse but to concur or be ostracized...even pb&j is not allowed...
 
Speaking of not playing fair with the body, I saw an awesome t-shirt that read "The Liver is Evil, It Must be Punished!" :clink:

Did you know that the Romans believed the liver, rather than the heart, to be the seat of love... Can you imagine what their Valentine's Day cards looked like?
 
To me, Michelle Obama looks much more healthy than the anorexic's in this photo.

While I certainly agree Michelle is healthy in appearance, I disagree with your auto response to try and knock the other two women. They are not anorexic any more than Michelle is 'fat/obese'.

Women, like men, have different body types. Some of wider hips, others more narrow. Some are short, some tall. You catching on yet or do I need to spell it out for you further?
 
While I certainly agree Michelle is healthy in appearance, I disagree with your auto response to try and knock the other two women. They are not anorexic any more than Michelle is 'fat/obese'.

Women, like men, have different body types. Some of wider hips, others more narrow. Some are short, some tall. You catching on yet or do I need to spell it out for you further?
Jarod needs all the spelling he can get.
 
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