LurchAddams (01-15-2023)
LurchAddams (01-15-2023)
I dont really fast but I am into Keto very much so. I found this bread a couple months back and really like it but still only eat it in moderation.
https://www.carbonaut.co/product/loaves/
LurchAddams (06-28-2023)
The card diet simply works. It has other benefits than weight. I was pre-diabetic running at 7.5 levels. Went on a carb diet and I went below 5.0.
LurchAddams (07-27-2023)
7.5 is pretty damn high. Below 5 is crazy good. Im at 5.4 which is good. I eat tons of fresh veggies,...really helps. Use riced cauliflower as a replacement for potatoes. Eat ZERO sugar other than what is in fruit. Only bread I eat is a little multi grain and keto bread,....and not all that much.
Highly recommend this one......
https://netrition.com/products/carbo...hoCCC0QAvD_BwE
Last edited by Stone; 07-27-2023 at 03:02 PM.
LurchAddams (07-27-2023), Margot (07-27-2023)
Lizzo is going to popularize deep fried bananas.
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