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Jack (09-29-2020)
Jack (09-30-2020)
The basic test of freedom is perhaps less in what we are free to do than in what we are free not to do. It is the freedom to refrain, withdraw and abstain which makes a totalitarian regime impossible. Eric Hoffer
Cancel 2020.2 (09-30-2020), cancel2 2022 (10-01-2020)
Cancel 2020.2 (09-30-2020)
You BET I am. It was ONE of the contributing factors in my developing Type 2 Diabetes at age 59. I initially lost almost 30 pounds because I was so sick some 7 months ago. Unfortunately, I've gained some of that weight back because I'm hungry ALL the time. Recently I HAVE cut back on the eating, and I'm making an effort to get exercise. It FEELS like I've dropped a few pounds in the last couple weeks. We don't have a scale at home, and I prefer it to be that way.
cancel2 2022 (10-01-2020), Flanders (09-30-2020)
"There is no question former President Trump bears moral responsibility. His supporters stormed the Capitol because of the unhinged falsehoods he shouted into the world’s largest megaphone," McConnell wrote. "His behavior during and after the chaos was also unconscionable, from attacking Vice President Mike Pence during the riot to praising the criminals after it ended."
Cancel 2020.2 (10-01-2020)
Unfortunately, VERY little exercise, Bill. I've made a vow to myself to start walking at least few times a week at a local park that's just about a half mile from where I live. It has a nice oval track that's used by walkers, joggers, and runners. I've checked it out, but haven't done any walking there as of yet. The park itself is quite nice, and it attracts a huge assortment of people. Young and old people, as well as people with their kids or their dogs. I'm eager to start walking there.
As the say "the longest journey begins w/ a single step".............
Just decide to do it, walk over, bring your music or whatever & check it out......
I go out in the mountains etc for various reason including those you mentioned, great scenery, perhaps some interaction etc etc etc....
It is amazing what "good" a walk, or bike ride as gullie mentioned can do for you....
Getting a little cardio really helps in every way......
"There is no question former President Trump bears moral responsibility. His supporters stormed the Capitol because of the unhinged falsehoods he shouted into the world’s largest megaphone," McConnell wrote. "His behavior during and after the chaos was also unconscionable, from attacking Vice President Mike Pence during the riot to praising the criminals after it ended."
Best to you Steven....
"There is no question former President Trump bears moral responsibility. His supporters stormed the Capitol because of the unhinged falsehoods he shouted into the world’s largest megaphone," McConnell wrote. "His behavior during and after the chaos was also unconscionable, from attacking Vice President Mike Pence during the riot to praising the criminals after it ended."
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