that's cool jade but has nothing to do with my very real discovery that i was talking about
Members banned from this thread: evince |
One of our local up north breweries is doing this. https://detroit.eater.com/2019/8/16/...parkling-water
You're up to 40 minutes??
The Fook bro.
I have been trying since I was 17. Lived in a small coastal town, so no worries there. Had a Hill or four you could climb and I freaking climbed all the mountains and all the hills and sat at the top of all of them. ALL of them.
And I sat and I pondered. And I knew I was blessed beyond most people for growing up and living where I was and found no peace.
I'm not going to tell the board where I went next, but, my friend, peace is truly an inner journey. And I highly recommend an external journey to try and find it.
I haven't found mine yet, I hope to someday. Mahalo brother.
I interrupt these musings with an important announcement.... we have buds! For the last month I've been tarping the hoop house in the evening to give the girls 12 hrs. of dark, or almost-dark anyways. It's working! Thanks for your essential book recommendations. Will let you know how harvest turns out.
"Conservatism is the blind and fear-filled worship of dead radicals." -- Mark Twain
ThatOwlWoman (09-01-2019)
just did my last sesh.
guess i have to go buy more :/
a quarter lasted me two months. not too bad i guess.
I think i just went wayyyy to far on this current session
I've got the echos. Which is what I describe as that feeling as if the whole room is electric and there is a sensory overload.
That's what I got right now.
Oh yeah and by the way yurt, you say some really dumb shit when you are stoned bro. LOL.
Get it together.
Anyway that's the narrative for now. Goodbye you random text on the screen.
I do. as meditation is a key part of Buddhism https://www.huffpost.com/entry/why-d...ate_b_13735868
however it does require a quiet place - i prefer a porch with a roof.
Another type of meditation is "walking meditation" -not so concentrated.
Rid the monkey mind ( the one talking to you in your head about this and that) and simply be here now.
it's all about mindfulness at it's most basic for any meditation
https://en.wikipedia.org/wiki/Mindfulness
Clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on mindfulness for helping people experiencing a variety of psychological conditions.
Mindfulness practice has been employed to reduce symptoms of depression, to reduce stress,anxiety
and in the treatment of drug addiction.
Programs based on Kabat-Zinn's and similar models have been adopted in schools, prisons, hospitals, veterans' centers, and other environments, and mindfulness programs have been applied for additional outcomes such as for healthy aging, weight management, athletic performance, helping children with special needs, and as an intervention during the perinatal period.
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