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    Quote Originally Posted by MASON View Post
    Going to make pizza today,low carb,saw the recipe on a sugar site.
    For crust,ground beef in pie pan,bake till done then drain grease.
    Add Raos pizza sauce,2 carbs,mushrooms,peppers,topped with lactose free cheese!First try!
    How did it turn out?
    "Conservatism is the blind and fear-filled worship of dead radicals." -- Mark Twain

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    Quote Originally Posted by ThatOwlWoman View Post
    How did it turn out?
    Really good!
    AM I, I AM's,AM I.
    What day is Michaelmas on?

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    ThatOwlWoman (10-21-2019)

  4. #3243 | Top
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    Quote Originally Posted by MASON View Post
    Really good!
    It's basically pizza without a crust? Do you think you could use ground turkey instead of beef?
    "Conservatism is the blind and fear-filled worship of dead radicals." -- Mark Twain

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    Quote Originally Posted by ThatOwlWoman View Post
    It's basically pizza without a crust? Do you think you could use ground turkey instead of beef?
    The problem with that recipe is the excess fat and meat protein. Too much meat and dairy protein is one of the things that can lead to kidney stones.

  6. #3245 | Top
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    Quote Originally Posted by Jade Dragon View Post
    The problem with that recipe is the excess fat and meat protein. Too much meat and dairy protein is one of the things that can lead to kidney stones.
    It's not great for your cholesterol levels either. That's why I thought maybe turkey would be better than the beef.
    "Conservatism is the blind and fear-filled worship of dead radicals." -- Mark Twain

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    Quote Originally Posted by ThatOwlWoman View Post
    It's basically pizza without a crust? Do you think you could use ground turkey instead of beef?
    Sure,might have been easier to work with,ground beef shrinks more.

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    ThatOwlWoman (10-21-2019)

  9. #3247 | Top
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    Hey LiG, you might like this very, very big bird!

    "Conservatism is the blind and fear-filled worship of dead radicals." -- Mark Twain

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    Controlled Opposition (10-23-2019)

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    Heheheheh.

    "Conservatism is the blind and fear-filled worship of dead radicals." -- Mark Twain

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    Phantasmal (10-27-2019)

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    Quote Originally Posted by Jade Dragon View Post
    The problem with that recipe is the excess fat and meat protein. Too much meat and dairy protein is one of the things that can lead to kidney stones.
    Keto is you need more fat,to give you energy,because your body gets energy from fat instead of sugar!
    AM I, I AM's,AM I.
    What day is Michaelmas on?

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    Quote Originally Posted by MASON View Post
    Keto is you need more fat,to give you energy,because your body gets energy from fat instead of sugar!
    You want good fat though and not too much animal and dairy protein. If you have too much bad fat you can get inflammation issues.

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    You guys might find this interesting... how much energy is derived from carbs/fats/proteins.

    https://www.merckmanuals.com/home/di...eins,-and-fats

    Downside of ketogenic diets:

    https://www.uchicagomedicine.org/for...-are-the-risks
    "Conservatism is the blind and fear-filled worship of dead radicals." -- Mark Twain

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  17. #3252 | Top
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    Quote Originally Posted by Jade Dragon View Post
    You want good fat though and not too much animal and dairy protein. If you have too much bad fat you can get inflammation issues.
    I cook with butter,and pecans and almonds.
    Add lemon to your water to avoid kidney stones.
    AM I, I AM's,AM I.
    What day is Michaelmas on?

  18. #3253 | Top
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    Quote Originally Posted by ThatOwlWoman View Post
    You guys might find this interesting... how much energy is derived from carbs/fats/proteins.

    https://www.merckmanuals.com/home/di...eins,-and-fats

    Downside of ketogenic diets:

    https://www.uchicagomedicine.org/for...-are-the-risks
    You need supplements on Keto,much of that article deals with people on diabetic meds.
    AM I, I AM's,AM I.
    What day is Michaelmas on?

  19. #3254 | Top
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    Quote Originally Posted by MASON View Post
    I cook with butter,and pecans and almonds.
    Add lemon to your water to avoid kidney stones.
    That doesn't prevent kidney stones it can help move them along.

  20. #3255 | Top
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    Quote Originally Posted by Jade Dragon View Post
    That doesn't prevent kidney stones it can help move them along.
    I never had any,I drink lots of water.
    AM I, I AM's,AM I.
    What day is Michaelmas on?

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